Eloise Bones 5000m row
5,000
Meters
23:59.5
Time
2:23.9
Pace
279
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 29 |
| Stroke Count | 711 |
| Drag Factor | 187 |
February 21, 2025 12:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:59.5 | 5,000 | 2:23.9 | 117 | 703 | 29 |
| 4:37.4 | 1,000 | 2:18.7 | 131 | 751 | 31 |
| 4:48.9 | 2,000 | 2:24.4 | 116 | 699 | 29 |
| 4:50.2 | 3,000 | 2:25.1 | 115 | 694 | 29 |
| 4:53.3 | 4,000 | 2:26.6 | 111 | 681 | 29 |
| 4:49.7 | 5,000 | 2:24.8 | 115 | 696 | 31 |
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Workout Graph
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