Eloise Bones 18:55 row
3,848
Meters
18:55.9
Time
2:27.5
Pace
215
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 27 |
| Stroke Count | 521 |
| Drag Factor | 210 |
February 28, 2025 13:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:55.9 | 3,848 | 2:27.5 | 109 | 674 | 27 |
| 4:35.3 | 1,000 | 2:17.6 | 134 | 761 | 29 |
| 9:24.5 | 1,000 | 2:24.6 | 116 | 698 | 28 |
| 14:19.1 | 1,000 | 2:27.3 | 110 | 676 | 27 |
| 18:53.5 | 848 | 2:41.7 | 83 | 584 | 26 |
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Workout Graph
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