Espen Schaathun v1:00/0:30r...1 SkiErg
216m
Meters
1:00.0
Time
2:18.8
Pace
12
Calories
125
Heart Rate
| Rest Distance | 5m |
|---|---|
| Rest Time | 0:30.0 |
| Overall Distance | 221m |
| Overall Time | 1:30.0 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 40 |
| Stroke Count | 40 |
| Drag Factor | 0 |
December 02, 2023 15:11:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:00.0 | 216m | 2:18.8 | 131 | 749 | 40 | 125 | |
| 1:00.0 | 215m | 2:19.5 | 129 | 743 | 40 | 125 | |
| r: 0:30 | 5m | ||||||
| r5m |
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Workout Graph
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