Espen Schaathun 3274m row
3,274m
Meters
15:13.6
Time
2:19.5
Pace
197
Calories
130
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 25 |
| Stroke Count | 390 |
| Drag Factor | 162 |
December 20, 2023 21:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:13.6 | 3,274m | 2:19.5 | 129 | 743 | 25 | 130 |
| 2:05.4 | 500m | 2:05.4 | 177 | 910 | 26 | 118 |
| 2:02.9 | 1,000m | 2:02.9 | 189 | 948 | 26 | 131 |
| 2:03.2 | 1,500m | 2:03.2 | 187 | 944 | 26 | 140 |
| 2:41.5 | 2,000m | 2:41.5 | 83 | 585 | 21 | 124 |
| 2:13.4 | 2,500m | 2:13.4 | 147 | 807 | 26 | 131 |
| 2:15.9 | 3,000m | 2:15.9 | 139 | 779 | 25 | 133 |
| 1:11.7 | 3,274m | 2:10.8 | 156 | 837 | 25 | 139 |
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Workout Graph
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