Espen Schaathun 7:00 row
1,308m
Meters
7:00.0
Time
2:40.5
Pace
67
Calories
97
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 27 |
| Stroke Count | 193 |
| Drag Factor | 98 |
March 09, 2024 15:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:00.0 | 1,308m | 2:40.5 | 85 | 591 | 27 | 97 |
| 2:00.0 | 350m | 2:51.4 | 69 | 539 | 27 | 88 |
| 4:00.0 | 394m | 2:32.2 | 99 | 641 | 29 | 96 |
| 6:00.0 | 387m | 2:35.0 | 94 | 623 | 27 | 108 |
| 7:00.0 | 178m | 2:48.5 | 73 | 551 | 26 | 96 |
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Workout Graph
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