Espen Schaathun 30:00 row
6,711m
Meters
30:00.0
Time
2:14.1
Pace
397
Calories
129
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 29 |
| Stroke Count | 882 |
| Drag Factor | 104 |
April 07, 2024 13:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,711m | 2:14.1 | 145 | 799 | 29 | 129 |
| 6:00.0 | 1,298m | 2:18.6 | 131 | 751 | 29 | 120 |
| 12:00.0 | 1,314m | 2:16.9 | 136 | 768 | 28 | 119 |
| 18:00.0 | 1,359m | 2:12.4 | 151 | 818 | 29 | 132 |
| 24:00.0 | 1,359m | 2:12.4 | 151 | 818 | 30 | 133 |
| 30:00.0 | 1,381m | 2:10.3 | 158 | 843 | 31 | 144 |
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Workout Graph
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