Espen Schaathun 30:00 row
6,534
Meters
30:00.0
Time
2:17.7
Pace
379
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 28 |
| Stroke Count | 854 |
| Drag Factor | 125 |
December 12, 2024 21:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,534 | 2:17.7 | 134 | 760 | 28 |
| 6:00.0 | 1,264 | 2:22.4 | 121 | 717 | 27 |
| 12:00.0 | 1,318 | 2:16.5 | 137 | 772 | 29 |
| 18:00.0 | 1,329 | 2:15.4 | 141 | 784 | 29 |
| 24:00.0 | 1,297 | 2:18.7 | 131 | 750 | 29 |
| 30:00.0 | 1,326 | 2:15.7 | 140 | 781 | 29 |
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Workout Graph
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