Espen Schaathun 15:07 row
3,178
Meters
15:07.3
Time
2:22.7
Pace
179
Calories
108
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 23 |
| Stroke Count | 563 |
| Drag Factor | 117 |
February 08, 2025 16:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:07.3 | 3,178 | 2:22.7 | 120 | 714 | 23 | 108 |
| 5:00.0 | 1,006 | 2:29.1 | 106 | 663 | 28 | 105 |
| 10:00.0 | 1,088 | 2:17.8 | 134 | 759 | 28 | 110 |
| 15:00.0 | 1,064 | 2:20.9 | 125 | 729 | 28 | 109 |
| 15:07.2 | 21 | 2:51.4 | 69 | 539 | 8 | 108 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.