Espen Schaathun 15:00 row
3,324
Meters
15:00.0
Time
2:15.3
Pace
193
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 28 |
| Stroke Count | 429 |
| Drag Factor | 115 |
March 01, 2025 11:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,324 | 2:15.3 | 141 | 772 | 193 | 28 |
| 3:00.0 | 633 | 2:22.1 | 122 | 700 | 35 | 27 |
| 6:00.0 | 657 | 2:16.9 | 136 | 760 | 38 | 28 |
| 9:00.0 | 652 | 2:18.0 | 133 | 740 | 37 | 28 |
| 12:00.0 | 685 | 2:11.3 | 154 | 820 | 41 | 30 |
| 15:00.0 | 697 | 2:09.1 | 163 | 840 | 42 | 30 |
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Workout Graph
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