Sergio Fernández Puente 100c row
1,384m
Meters
5:12.8
Time
1:53.0
Pace
100
Calories
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1134 |
| Stroke Rate | 40 |
| Stroke Count | 209 |
| Drag Factor | 163 |
December 04, 2023 09:29:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:12.8 | 1,384m | 1:53.0 | 243 | 1134 | 40 |
| 0:51.0 | 246m | 1:43.6 | 314 | 1381 | 46 |
| 1:00.1 | 271m | 1:50.8 | 257 | 1183 | 40 |
| 1:05.7 | 285m | 1:55.2 | 229 | 1086 | 38 |
| 1:10.2 | 296m | 1:58.5 | 210 | 1022 | 38 |
| 1:05.9 | 285m | 1:55.6 | 226 | 1079 | 39 |
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Workout Graph
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