Sergio Fernández Puente 10:00 row
2,586m
Meters
10:00.0
Time
1:56.0
Pace
177
Calories
169
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1071 |
| Stroke Rate | 35 |
| Stroke Count | 353 |
| Drag Factor | 166 |
December 25, 2023 13:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,586m | 1:56.0 | 224 | 1071 | 35 | 169 |
| 2:00.0 | 554m | 1:48.3 | 276 | 1248 | 37 | 164 |
| 4:00.0 | 511m | 1:57.4 | 216 | 1044 | 34 | 167 |
| 6:00.0 | 507m | 1:58.3 | 211 | 1026 | 36 | 168 |
| 8:00.0 | 507m | 1:58.3 | 211 | 1026 | 35 | 171 |
| 10:00.0 | 507m | 1:58.3 | 211 | 1026 | 35 | 176 |
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Workout Graph
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