Sergio Fernández Puente 55:03 BikeErg
25,537m
Meters
55:03.3
Time
2:09.3
Pace
779
Calories
154
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| RPM | 68 |
| Revolution Count | 3769 |
| Power/kg | 2.28 |
| Drag Factor | 106 |
March 11, 2024 11:12:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 55:03.3 | 25,537m | 2:09.3 | 162 | 856 | 68 | 154 |
| 5:00.0 | 2,326m | 2:08.9 | 163 | 861 | 69 | 145 |
| 10:00.0 | 2,325m | 2:09.0 | 163 | 860 | 69 | 151 |
| 15:00.0 | 2,309m | 2:09.9 | 160 | 849 | 68 | 146 |
| 20:00.0 | 2,313m | 2:09.7 | 160 | 852 | 68 | 156 |
| 25:00.0 | 2,313m | 2:09.7 | 160 | 852 | 68 | 158 |
| 30:00.0 | 2,323m | 2:09.1 | 162 | 859 | 69 | 155 |
| 35:00.0 | 2,317m | 2:09.4 | 161 | 854 | 68 | 157 |
| 40:00.0 | 2,314m | 2:09.6 | 161 | 852 | 68 | 156 |
| 45:00.0 | 2,314m | 2:09.6 | 161 | 852 | 68 | 157 |
| 50:00.0 | 2,325m | 2:09.0 | 163 | 860 | 69 | 156 |
| 55:00.0 | 2,335m | 2:08.4 | 165 | 867 | 69 | 159 |
| 55:03.3 | 24m | 2:17.5 | 135 | 763 | 74 | 159 |
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Workout Graph
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