John Gotts 42195m SkiErg
42,195
Meters
3:07:49.5
Time
2:13.5
Pace
2582
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 37 |
| Stroke Count | 7024 |
| Drag Factor | 98 |
December 29, 2023 15:38:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:07:49.5 | 42,195 | 2:13.5 | 147 | 824 | 2582 | 37 |
| 7:35.9 | 2,000 | 1:53.9 | 236 | 1121 | 142 | 35 |
| 7:44.3 | 4,000 | 1:56.0 | 224 | 1069 | 138 | 34 |
| 7:47.4 | 6,000 | 1:56.8 | 219 | 1047 | 136 | 35 |
| 8:35.6 | 8,000 | 2:08.9 | 163 | 858 | 123 | 38 |
| 7:53.1 | 10,000 | 1:58.2 | 212 | 1027 | 135 | 36 |
| 7:51.2 | 12,000 | 1:57.8 | 214 | 1031 | 135 | 36 |
| 8:28.4 | 14,000 | 2:07.1 | 170 | 885 | 125 | 38 |
| 8:34.1 | 16,000 | 2:08.5 | 165 | 896 | 128 | 35 |
| 11:27.1 | 18,000 | 2:51.7 | 69 | 534 | 102 | 38 |
| 8:13.3 | 20,000 | 2:03.3 | 187 | 941 | 129 | 39 |
| 9:40.4 | 22,000 | 2:25.1 | 115 | 694 | 112 | 36 |
| 8:22.8 | 24,000 | 2:05.7 | 176 | 902 | 126 | 39 |
| 9:36.7 | 26,000 | 2:24.1 | 117 | 699 | 112 | 38 |
| 11:23.4 | 28,000 | 2:50.8 | 70 | 537 | 102 | 42 |
| 8:46.0 | 30,000 | 2:11.5 | 154 | 828 | 121 | 37 |
| 9:11.9 | 32,000 | 2:17.9 | 133 | 756 | 116 | 37 |
| 10:22.6 | 34,000 | 2:35.6 | 93 | 630 | 109 | 38 |
| 8:57.5 | 36,000 | 2:14.3 | 144 | 790 | 118 | 39 |
| 9:11.5 | 38,000 | 2:17.8 | 134 | 757 | 116 | 36 |
| 8:30.7 | 40,000 | 2:07.6 | 168 | 874 | 124 | 37 |
| 8:50.8 | 42,000 | 2:12.7 | 150 | 813 | 120 | 40 |
| 0:44.9 | 42,195 | 1:55.1 | 229 | 1042 | 13 | 41 |
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Workout Graph
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