Ginny Cataldi 500m row
500m
Meters
1:56.0
Time
1:56.0
Pace
32
Calories
148
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1071 |
| Stroke Rate | 41 |
| Stroke Count | 81 |
| Drag Factor | 122 |
December 03, 2023 09:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:56.0 | 500m | 1:56.0 | 224 | 1071 | 41 | 148 |
| 0:24.1 | 100m | 2:00.5 | 200 | 988 | 40 | 118 |
| 0:22.8 | 200m | 1:54.0 | 236 | 1113 | 42 | 146 |
| 0:22.7 | 300m | 1:53.5 | 239 | 1123 | 40 | 156 |
| 0:23.0 | 400m | 1:55.0 | 230 | 1092 | 44 | 160 |
| 0:23.5 | 500m | 1:57.5 | 216 | 1042 | 43 | 162 |
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Workout Graph
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