Howard Kalb 0:45 row
161
Meters
0:45.7
Time
2:21.9
Pace
9
Calories
99
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 34 |
| Stroke Count | 26 |
| Drag Factor | 148 |
February 22, 2026 08:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:45.7 | 161 | 2:21.9 | 122 | 721 | 9 | 34 | 99 |
| 0:45.7 | 161 | 2:21.9 | 122 | 721 | 9 | 34 | 99 |
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Workout Graph
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