Howard Kalb 20:00 row
3,839m
Meters
20:00.0
Time
2:36.2
Pace
203
Calories
135
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 35 |
| Stroke Count | 716 |
| Drag Factor | 119 |
February 03, 2024 16:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,839m | 2:36.2 | 92 | 615 | 35 | 135 |
| 4:00.0 | 770m | 2:35.8 | 92 | 618 | 37 | 93 |
| 8:00.0 | 773m | 2:35.2 | 94 | 621 | 36 | 180 |
| 12:00.0 | 771m | 2:35.6 | 93 | 619 | 36 | 178 |
| 16:00.0 | 762m | 2:37.4 | 90 | 608 | 35 | 115 |
| 20:00.0 | 762m | 2:37.4 | 90 | 608 | 35 | 109 |
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Workout Graph
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