Howard Kalb 1000m row
1,000m
Meters
4:22.1
Time
2:11.0
Pace
57
Calories
98
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 47 |
| Stroke Count | 206 |
| Drag Factor | 120 |
March 06, 2024 17:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:22.1 | 1,000m | 2:11.0 | 156 | 835 | 47 | 98 |
| 0:49.3 | 200m | 2:03.2 | 187 | 943 | 52 | 98 |
| 0:51.7 | 400m | 2:09.2 | 162 | 857 | 52 | |
| 0:53.8 | 600m | 2:14.5 | 144 | 795 | 46 | |
| 0:53.9 | 800m | 2:14.7 | 143 | 792 | 43 | |
| 0:53.4 | 1,000m | 2:13.5 | 147 | 806 | 43 |
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Workout Graph
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