Howard Kalb 1x30:00/2:00r row
6,249m
Meters
30:00.0
Time
2:24.0
Pace
352
Calories
85
Heart Rate
| Rest Distance | 341m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 6,590m |
| Overall Time | 32:00.0 |
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 34 |
| Stroke Count | 1079 |
| Drag Factor | 121 |
March 24, 2024 17:30:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,249m | 2:24.0 | 117 | 703 | 34 | 85 |
| 30:00.0 | 6,248m | 2:24.0 | 117 | 703 | 34 | 85 |
| r341m |
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Workout Graph
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