Howard Kalb v4:00/2:00r...6 row

5,106m

Meters

24:00.0

Time

2:21.0

Pace

288

Calories

91

Heart Rate

Rest Distance2,020m
Rest Time12:00.0
Overall Distance7,126m
Overall Time36:00.0
Average Watts125
Calories Per Hour729
Stroke Rate35
Stroke Count1169
Drag Factor120

March 27, 2024 18:33:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
24:00.0 5,106m 2:21.0 125 729 35 91
4:00.0 871m 2:17.7 134 760 37 91
r: 2:00 327m
4:00.0 861m 2:19.3 129 744 34
r: 2:00 338m
4:00.0 853m 2:20.6 126 732 35
r: 2:00 334m
4:00.0 843m 2:22.3 121 717 35
r: 2:00 342m
4:00.0 838m 2:23.1 119 710 34
r: 2:00 327m
4:00.0 840m 2:22.8 120 713 35
r: 2:00 352m
r2,020m

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Workout Graph

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