Howard Kalb v1:00/1:00r...12 row

2,765m

Meters

12:00.0

Time

2:10.1

Pace

164

Calories

114

Heart Rate

Rest Distance1,908m
Rest Time12:00.0
Overall Distance4,673m
Overall Time24:00.0
Average Watts159
Calories Per Hour845
Stroke Rate38
Stroke Count798
Drag Factor117

May 28, 2024 21:21:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
12:00.0 2,765m 2:10.1 159 845 38 114
1:00.0 230m 2:10.4 158 842 40 113
r: 1:00 155m
1:00.0 221m 2:15.7 140 781 39 105
r: 1:00 158m
1:00.0 224m 2:13.9 146 801 38 112
r: 1:00 157m
1:00.0 228m 2:11.5 154 828 40 112
r: 1:00 160m
1:00.0 229m 2:11.0 156 835 40 115
r: 1:00 156m
1:00.0 232m 2:09.3 162 857 38 116
r: 1:00 165m
1:00.0 236m 2:07.1 170 886 40 117
r: 1:00 162m
1:00.0 231m 2:09.8 160 849 39 115
r: 1:00 160m
1:00.0 233m 2:08.7 164 864 38 116
r: 1:00 160m
1:00.0 232m 2:09.3 162 857 38 114
r: 1:00 162m
1:00.0 229m 2:11.0 156 835 38 116
r: 1:00 155m
1:00.0 240m 2:05.0 179 916 38 118
r: 1:00 158m
r1,908m

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Workout Graph

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