Howard Kalb 1x325m/1:30r row
325m
Meters
1:21.8
Time
2:05.8
Pace
20
Calories
91
Heart Rate
| Rest Distance | 23m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 348m |
| Overall Time | 2:51.8 |
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 37 |
| Stroke Count | 53 |
| Drag Factor | 107 |
June 06, 2024 17:49:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:21.8 | 325m | 2:05.8 | 176 | 904 | 37 | 91 |
| 1:21.8 | 325m | 2:05.8 | 176 | 904 | 37 | 91 |
| r23m |
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Workout Graph
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