Mark Heritage 2:03 row
450
Meters
2:03.4
Time
2:17.1
Pace
26
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 29 |
| Stroke Count | 58 |
| Drag Factor | 231 |
July 31, 2025 11:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:03.4 | 450 | 2:17.1 | 136 | 758 | 26 | 29 |
| 2:03.4 | 451 | 2:16.8 | 137 | 758 | 26 | 29 |
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Workout Graph
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