Mark Heritage 2:07 row
504
Meters
2:07.8
Time
2:06.7
Pace
31
Calories
115
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 30 |
| Stroke Count | 63 |
| Drag Factor | 212 |
October 20, 2026 13:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:07.8 | 504 | 2:06.7 | 172 | 873 | 31 | 30 | 115 |
| 2:07.8 | 505 | 2:06.5 | 173 | 873 | 31 | 30 | 115 |
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Workout Graph
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