Mark Heritage 2:04 row
499
Meters
2:04.5
Time
2:04.7
Pace
31
Calories
128
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 31 |
| Stroke Count | 63 |
| Drag Factor | 226 |
September 26, 2024 13:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:04.5 | 499 | 2:04.7 | 180 | 896 | 31 | 31 | 128 |
| 2:04.5 | 499 | 2:04.7 | 180 | 896 | 31 | 31 | 128 |
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