Mark Heritage 2:14 row
502
Meters
2:14.5
Time
2:13.9
Pace
29
Calories
118
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 30 |
| Stroke Count | 68 |
| Drag Factor | 232 |
October 03, 2024 18:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:14.5 | 502 | 2:13.9 | 146 | 776 | 29 | 30 | 118 |
| 2:14.5 | 502 | 2:13.9 | 146 | 776 | 29 | 30 | 118 |
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