Mark Heritage 3:05 row
695
Meters
3:05.6
Time
2:13.5
Pace
41
Calories
131
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 28 |
| Stroke Count | 86 |
| Drag Factor | 234 |
October 03, 2024 19:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:05.6 | 695 | 2:13.5 | 147 | 795 | 41 | 28 | 131 |
| 3:05.6 | 696 | 2:13.3 | 148 | 795 | 41 | 28 | 131 |
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