Mark Heritage 2:12 row
508
Meters
2:12.2
Time
2:10.1
Pace
31
Calories
113
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 30 |
| Stroke Count | 65 |
| Drag Factor | 242 |
February 28, 2025 13:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:12.2 | 508 | 2:10.1 | 159 | 844 | 31 | 30 | 113 |
| 2:12.2 | 509 | 2:09.8 | 160 | 844 | 31 | 30 | 113 |
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Workout Graph
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