Mark Heritage 2:12 row
491
Meters
2:12.7
Time
2:15.1
Pace
29
Calories
113
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 31 |
| Stroke Count | 67 |
| Drag Factor | 239 |
March 11, 2025 13:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:12.7 | 491 | 2:15.1 | 142 | 786 | 29 | 31 | 113 |
| 2:12.7 | 492 | 2:14.8 | 143 | 786 | 29 | 31 | 113 |
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Workout Graph
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