Jennifer Truel v500m/2:00r...5 row
2,500m
Meters
13:43.5
Time
2:44.7
Pace
129
Calories
| Rest Distance | 70m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,570m |
| Overall Time | 23:43.5 |
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 28 |
| Stroke Count | 390 |
| Drag Factor | 93 |
June 07, 2024 12:01:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:43.5 | 2,500m | 2:44.7 | 78 | 569 | 28 | |
| 2:43.4 | 500m | 2:43.4 | 80 | 576 | 30 | |
| r: 2:00 | 21m | |||||
| 2:43.4 | 500m | 2:43.4 | 80 | 576 | 29 | |
| r: 2:00 | 12m | |||||
| 2:43.9 | 500m | 2:43.9 | 79 | 573 | 28 | |
| r: 2:00 | 11m | |||||
| 2:44.7 | 500m | 2:44.7 | 78 | 569 | 27 | |
| r: 2:00 | 11m | |||||
| 2:48.1 | 500m | 2:48.1 | 74 | 553 | 28 | |
| r: 2:00 | 15m | |||||
| r70m |
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Workout Graph
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