Gunnar Karels 10:00 row
2,380
Meters
10:00.0
Time
2:06.0
Pace
149
Calories
163
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 22 |
| Stroke Count | 227 |
| Drag Factor | 114 |
January 22, 2026 21:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,380 | 2:06.0 | 175 | 901 | 149 | 22 | 163 |
| 2:00.0 | 483 | 2:04.2 | 183 | 928 | 30 | 24 | 155 |
| 4:00.0 | 485 | 2:03.7 | 185 | 936 | 31 | 23 | 163 |
| 6:00.0 | 477 | 2:05.7 | 176 | 905 | 30 | 21 | 166 |
| 8:00.0 | 468 | 2:08.2 | 166 | 871 | 29 | 21 | 166 |
| 10:00.0 | 468 | 2:08.2 | 166 | 871 | 29 | 24 | 169 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.