Gunnar Karels 10:00 row
2,386
Meters
10:00.0
Time
2:05.7
Pace
148
Calories
166
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 23 |
| Stroke Count | 232 |
| Drag Factor | 117 |
February 02, 2026 21:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,386 | 2:05.7 | 176 | 906 | 148 | 23 | 166 |
| 2:00.0 | 490 | 2:02.4 | 191 | 956 | 31 | 24 | 159 |
| 4:00.0 | 483 | 2:04.2 | 183 | 928 | 30 | 22 | 165 |
| 6:00.0 | 476 | 2:06.0 | 175 | 901 | 30 | 22 | 168 |
| 8:00.0 | 467 | 2:08.4 | 165 | 867 | 28 | 23 | 168 |
| 10:00.0 | 471 | 2:07.3 | 169 | 882 | 29 | 24 | 172 |
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Workout Graph
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