Gunnar Karels 10:00 row
2,388m
Meters
10:00.0
Time
2:05.6
Pace
148
Calories
166
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 25 |
| Stroke Count | 255 |
| Drag Factor | 121 |
January 06, 2024 21:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,388m | 2:05.6 | 177 | 907 | 25 | 166 |
| 2:00.0 | 490m | 2:02.4 | 191 | 956 | 28 | 158 |
| 4:00.0 | 488m | 2:02.9 | 188 | 948 | 26 | 166 |
| 6:00.0 | 473m | 2:06.8 | 171 | 890 | 24 | 168 |
| 8:00.0 | 465m | 2:09.0 | 163 | 860 | 24 | 167 |
| 10:00.0 | 473m | 2:06.8 | 171 | 890 | 26 | 171 |
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Workout Graph
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