Gunnar Karels 10:00 row
2,327m
Meters
10:00.0
Time
2:08.9
Pace
141
Calories
175
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 23 |
| Stroke Count | 235 |
| Drag Factor | 120 |
February 13, 2024 21:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,327m | 2:08.9 | 163 | 862 | 23 | 175 |
| 2:00.0 | 465m | 2:09.0 | 163 | 860 | 23 | 164 |
| 4:00.0 | 465m | 2:09.0 | 163 | 860 | 22 | 172 |
| 6:00.0 | 465m | 2:09.0 | 163 | 860 | 23 | 177 |
| 8:00.0 | 470m | 2:07.6 | 168 | 878 | 25 | 181 |
| 10:00.0 | 462m | 2:09.8 | 160 | 849 | 24 | 183 |
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Workout Graph
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