Morgan Crewson 5000m row
5,000m
Meters
24:19.2
Time
2:25.9
Pace
282
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 25 |
| Stroke Count | 630 |
| Drag Factor | 83 |
January 05, 2024 17:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:19.2 | 5,000m | 2:25.9 | 113 | 687 | 25 |
| 4:39.4 | 1,000m | 2:19.7 | 128 | 741 | 27 |
| 4:41.3 | 2,000m | 2:20.6 | 126 | 732 | 26 |
| 5:33.6 | 3,000m | 2:46.8 | 75 | 559 | 23 |
| 4:50.4 | 4,000m | 2:25.2 | 114 | 693 | 28 |
| 4:34.6 | 5,000m | 2:17.3 | 135 | 765 | 26 |
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Workout Graph
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