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Simon Krige 21097m SkiErg

21,097m

Meters

1:37:05.6

Time

2:18.0

Pace

1230

Calories

Average Watts133
Calories Per Hour757
Stroke Rate33
Stroke Count3288
Drag Factor72

January 29, 2024 21:59:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
No

Ranked
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:37:05.6 21,097m 2:18.0 133 757 33
2:23.2 500m 2:23.2 119 710 33
2:19.7 1,000m 2:19.7 128 741 36
2:16.5 1,500m 2:16.5 138 773 36
2:14.6 2,000m 2:14.6 144 793 37
2:12.2 2,500m 2:12.2 151 821 37
2:10.2 3,000m 2:10.2 159 845 37
2:10.2 3,500m 2:10.2 159 845 36
2:09.8 4,000m 2:09.8 160 850 37
2:09.2 4,500m 2:09.2 162 858 36
2:08.7 5,000m 2:08.7 164 865 36
2:08.2 5,500m 2:08.2 166 871 35
2:07.6 6,000m 2:07.6 168 879 35
2:08.7 6,500m 2:08.7 164 865 34
2:08.6 7,000m 2:08.6 165 866 34
2:29.3 7,500m 2:29.3 105 661 29
2:11.6 8,000m 2:11.6 154 828 32
2:10.5 8,500m 2:10.5 157 841 31
2:10.2 9,000m 2:10.2 159 845 31
2:10.5 9,500m 2:10.5 157 841 32
2:31.1 10,000m 2:31.1 101 649 34
3:11.7 10,500m 3:11.7 50 470 20
2:09.7 11,000m 2:09.7 160 852 36
2:09.2 11,500m 2:09.2 162 858 36
2:09.3 12,000m 2:09.3 162 857 37
2:09.2 12,500m 2:09.2 162 858 36
2:09.1 13,000m 2:09.1 163 859 35
2:10.1 13,500m 2:10.1 159 847 33
2:10.7 14,000m 2:10.7 157 839 32
2:39.7 14,500m 2:39.7 86 595 28
2:24.7 15,000m 2:24.7 116 697 30
2:28.9 15,500m 2:28.9 106 664 35
2:29.1 16,000m 2:29.1 106 663 43
2:21.6 16,500m 2:21.6 123 724 33
2:35.5 17,000m 2:35.5 93 620 30
2:24.0 17,500m 2:24.0 117 703 48
2:21.7 18,000m 2:21.7 123 723 36
2:16.2 18,500m 2:16.2 139 776 33
2:26.7 19,000m 2:26.7 111 681 31
2:18.0 19,500m 2:18.0 133 758 30
2:22.0 20,000m 2:22.0 122 720 37
2:33.5 20,500m 2:33.5 97 633 30
2:11.1 21,000m 2:11.1 155 834 33
0:23.3 21,097m 2:00.1 202 995 28

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Workout Graph

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