John Svärd 10000m SkiErg
10,000m
Meters
43:53.7
Time
2:11.6
Pace
604
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 47 |
| Stroke Count | 2084 |
| Drag Factor | 64 |
December 21, 2023 12:14:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:53.7 | 10,000m | 2:11.6 | 153 | 827 | 47 |
| 8:53.9 | 2,000m | 2:13.4 | 147 | 806 | 46 |
| 8:49.7 | 4,000m | 2:12.4 | 151 | 818 | 47 |
| 8:40.8 | 6,000m | 2:10.2 | 159 | 845 | 49 |
| 8:43.6 | 8,000m | 2:10.9 | 156 | 837 | 48 |
| 8:45.8 | 10,000m | 2:11.4 | 154 | 830 | 49 |
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Workout Graph
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