John Svärd 10000m SkiErg
10,000m
Meters
38:46.2
Time
1:56.3
Pace
686
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1065 |
| Stroke Rate | 45 |
| Stroke Count | 1771 |
| Drag Factor | 105 |
January 23, 2024 12:13:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:46.2 | 10,000m | 1:56.3 | 222 | 1065 | 45 |
| 7:50.4 | 2,000m | 1:57.6 | 215 | 1040 | 45 |
| 7:44.1 | 4,000m | 1:56.0 | 224 | 1071 | 44 |
| 7:43.3 | 6,000m | 1:55.8 | 225 | 1075 | 44 |
| 7:45.4 | 8,000m | 1:56.3 | 222 | 1064 | 47 |
| 7:43.0 | 10,000m | 1:55.7 | 226 | 1076 | 48 |
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Workout Graph
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