John Svärd 10000m SkiErg
10,000
Meters
38:46.2
Time
1:56.3
Pace
686
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 45 |
| Stroke Count | 1771 |
| Drag Factor | 105 |
January 23, 2024 12:13:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:46.2 | 10,000 | 1:56.3 | 222 | 1061 | 686 | 45 |
| 7:50.4 | 2,000 | 1:57.6 | 215 | 1033 | 135 | 45 |
| 7:44.1 | 4,000 | 1:56.0 | 224 | 1070 | 138 | 44 |
| 7:43.3 | 6,000 | 1:55.8 | 225 | 1072 | 138 | 44 |
| 7:45.4 | 8,000 | 1:56.3 | 222 | 1059 | 137 | 47 |
| 7:43.0 | 10,000 | 1:55.7 | 226 | 1073 | 138 | 48 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.