John Svärd 48:07 SkiErg
12,014m
Meters
48:07.1
Time
2:00.1
Pace
798
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 45 |
| Stroke Count | 2206 |
| Drag Factor | 73 |
February 07, 2024 12:12:46
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:07.1 | 12,014m | 2:00.1 | 202 | 994 | 45 |
| 5:00.0 | 1,304m | 1:55.0 | 230 | 1091 | 48 |
| 10:00.0 | 1,285m | 1:56.7 | 220 | 1057 | 48 |
| 15:00.0 | 1,213m | 2:03.6 | 185 | 936 | 44 |
| 20:00.0 | 1,210m | 2:03.9 | 184 | 932 | 45 |
| 25:00.0 | 1,318m | 1:53.8 | 237 | 1117 | 48 |
| 30:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 43 |
| 35:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 43 |
| 40:00.0 | 1,236m | 2:01.3 | 196 | 973 | 47 |
| 45:00.0 | 1,247m | 2:00.2 | 201 | 992 | 53 |
| 48:07.1 | 685m | 2:16.5 | 137 | 772 | 36 |
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Workout Graph
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