John Svärd 39:13 SkiErg
10,012
Meters
39:13.6
Time
1:57.5
Pace
679
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 46 |
| Stroke Count | 1841 |
| Drag Factor | 114 |
March 13, 2024 12:31:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:13.6 | 10,012 | 1:57.5 | 216 | 1038 | 679 | 46 |
| 5:00.0 | 1,253 | 1:59.7 | 204 | 996 | 83 | 48 |
| 10:00.0 | 1,261 | 1:58.9 | 208 | 1008 | 84 | 46 |
| 15:00.0 | 1,260 | 1:59.0 | 207 | 1008 | 84 | 47 |
| 20:00.0 | 1,258 | 1:59.2 | 206 | 1008 | 84 | 47 |
| 25:00.0 | 1,318 | 1:53.8 | 237 | 1116 | 93 | 47 |
| 30:00.0 | 1,301 | 1:55.2 | 228 | 1080 | 90 | 46 |
| 35:00.0 | 1,265 | 1:58.5 | 210 | 1020 | 85 | 45 |
| 39:13.5 | 1,096 | 1:55.6 | 226 | 1079 | 76 | 49 |
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Workout Graph
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