John Svärd 39:13 SkiErg
10,012m
Meters
39:13.6
Time
1:57.5
Pace
679
Calories
Average Watts | 216 |
---|---|
Calories Per Hour | 1041 |
Stroke Rate | 46 |
Stroke Count | 1841 |
Drag Factor | 114 |
March 13, 2024 12:31:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
39:13.6 | 10,012m | 1:57.5 | 216 | 1041 | 46 |
5:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 48 |
10:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 46 |
15:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 47 |
20:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 47 |
25:00.0 | 1,318m | 1:53.8 | 237 | 1117 | 47 |
30:00.0 | 1,301m | 1:55.2 | 228 | 1085 | 46 |
35:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 45 |
39:13.5 | 1,096m | 1:55.6 | 226 | 1078 | 49 |
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Workout Graph
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