John Svärd 41:55 SkiErg
10,016m
Meters
41:55.5
Time
2:05.5
Pace
630
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 45 |
| Stroke Count | 1896 |
| Drag Factor | 136 |
July 04, 2024 14:35:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:55.5 | 10,016m | 2:05.5 | 177 | 908 | 45 |
| 5:00.0 | 1,212m | 2:03.7 | 185 | 935 | 49 |
| 10:00.0 | 1,225m | 2:02.4 | 191 | 956 | 47 |
| 15:00.0 | 1,211m | 2:03.8 | 184 | 933 | 46 |
| 20:00.0 | 1,214m | 2:03.5 | 186 | 938 | 46 |
| 25:00.0 | 1,184m | 2:06.6 | 172 | 892 | 44 |
| 30:00.0 | 1,162m | 2:09.0 | 163 | 859 | 42 |
| 35:00.0 | 1,179m | 2:07.2 | 170 | 884 | 44 |
| 40:00.0 | 1,159m | 2:09.4 | 161 | 855 | 44 |
| 41:55.5 | 470m | 2:02.8 | 189 | 949 | 46 |
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Workout Graph
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