John Svärd 39:48 SkiErg
10,020m
Meters
39:48.2
Time
1:59.1
Pace
667
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 45 |
| Stroke Count | 1811 |
| Drag Factor | 108 |
October 01, 2024 12:29:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:48.2 | 10,020m | 1:59.1 | 207 | 1011 | 45 |
| 5:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 45 |
| 10:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 45 |
| 15:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 46 |
| 20:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 46 |
| 25:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 45 |
| 30:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 45 |
| 35:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 46 |
| 39:48.1 | 1,186m | 2:01.4 | 195 | 972 | 45 |
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Workout Graph
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