Anthony Hooton v1:00/2:00r...2 row
688
Meters
2:23.9
Time
1:44.5
Pace
56
Calories
155
Heart Rate
| Rest Distance | 323 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,011 |
| Overall Time | 6:23.9 |
| Average Watts | 306 |
|---|---|
| Calories Per Hour | 1353 |
| Stroke Rate | 27 |
| Stroke Count | 103 |
| Drag Factor | 117 |
June 20, 2025 17:07:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 2:23.9 | 688 | 1:44.5 | 306 | 1353 | 27 | 155 | |
| 1:00.0 | 307 | 1:37.7 | 375 | 1590 | 29 | 150 | |
| r: 2:00 | 323 | ||||||
| 1:23.9 | 381 | 1:50.1 | 262 | 1202 | 26 | 161 | |
| r323 |
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Workout Graph
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