Anthony Hooton 20:03 row
4,905
Meters
20:03.3
Time
2:02.6
Pace
316
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 20 |
| Stroke Count | 419 |
| Drag Factor | 106 |
July 03, 2025 18:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:03.3 | 4,905 | 2:02.6 | 190 | 952 | 316 | 20 |
| 5:00.0 | 1,216 | 2:03.3 | 186 | 941 | 78 | 20 |
| 10:00.0 | 1,240 | 2:00.9 | 198 | 980 | 81 | 22 |
| 15:00.0 | 1,247 | 2:00.2 | 201 | 992 | 82 | 21 |
| 20:00.0 | 1,195 | 2:05.5 | 177 | 909 | 75 | 21 |
| 20:03.3 | 8 | 3:26.2 | 40 | 437 | 0 | 0 |
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Workout Graph
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