Anthony Hooton v1000m/3:00r...2 row
2,000
Meters
6:39.9
Time
1:39.9
Pace
166
Calories
146
Heart Rate
| Rest Distance | 408 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,408 |
| Overall Time | 12:39.9 |
| Average Watts | 350 |
|---|---|
| Calories Per Hour | 1505 |
| Stroke Rate | 29 |
| Stroke Count | 255 |
| Drag Factor | 124 |
August 31, 2025 12:48:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:39.9 | 2,000 | 1:39.9 | 350 | 1505 | 29 | 146 | |
| 3:20.0 | 1,000 | 1:40.0 | 350 | 1504 | 29 | 163 | |
| r: 3:00 | 396 | ||||||
| 3:19.9 | 1,000 | 1:39.9 | 351 | 1506 | 30 | 130 | |
| r: 3:00 | 12 | ||||||
| r408 |
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Workout Graph
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