Anthony Hooton 20:32 row
5,007
Meters
20:32.1
Time
2:03.0
Pace
322
Calories
137
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 20 |
| Stroke Count | 417 |
| Drag Factor | 131 |
September 11, 2025 17:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:32.1 | 5,007 | 2:03.0 | 188 | 946 | 20 | 137 |
| 5:00.0 | 1,168 | 2:08.4 | 165 | 868 | 20 | 131 |
| 10:00.0 | 1,252 | 1:59.8 | 204 | 1000 | 21 | 136 |
| 15:00.0 | 1,262 | 1:58.8 | 208 | 1017 | 21 | 145 |
| 20:00.0 | 1,210 | 2:03.9 | 184 | 932 | 21 | 139 |
| 20:32.1 | 115 | 2:19.5 | 129 | 743 | 17 | 137 |
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Workout Graph
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