Anthony Hooton 21:42 row
5,550
Meters
21:42.7
Time
1:57.3
Pace
395
Calories
164
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 20 |
| Stroke Count | 423 |
| Drag Factor | 125 |
September 15, 2025 18:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:42.7 | 5,550 | 1:57.3 | 217 | 1045 | 20 | 164 |
| 6:00.0 | 1,584 | 1:53.6 | 239 | 1120 | 20 | 159 |
| 12:00.0 | 1,567 | 1:54.8 | 231 | 1094 | 20 | 166 |
| 18:00.0 | 1,529 | 1:57.7 | 215 | 1038 | 20 | 164 |
| 21:42.7 | 870 | 2:07.9 | 167 | 874 | 20 | 167 |
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