Anthony Hooton 18:30 row
4,502
Meters
18:30.2
Time
2:03.3
Pace
290
Calories
147
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 20 |
| Stroke Count | 366 |
| Drag Factor | 135 |
October 06, 2025 16:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 18:30.2 | 4,502 | 2:03.3 | 187 | 942 | 290 | 20 | 147 |
| 5:00.0 | 1,175 | 2:07.6 | 168 | 878 | 73 | 19 | 136 |
| 10:00.0 | 1,241 | 2:00.8 | 198 | 982 | 81 | 20 | 145 |
| 15:00.0 | 1,271 | 1:58.0 | 213 | 1032 | 86 | 22 | 164 |
| 18:30.2 | 816 | 2:08.7 | 164 | 863 | 50 | 19 | 146 |
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Workout Graph
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