Anthony Hooton 30:00 row
8,021
Meters
30:00.0
Time
1:52.2
Pace
575
Calories
163
Heart Rate
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1152 |
| Stroke Rate | 20 |
| Stroke Count | 601 |
| Drag Factor | 135 |
October 09, 2025 17:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,021 | 1:52.2 | 248 | 1152 | 20 | 163 |
| 6:00.0 | 1,590 | 1:53.2 | 241 | 1130 | 20 | 154 |
| 12:00.0 | 1,593 | 1:52.9 | 243 | 1134 | 20 | 160 |
| 18:00.0 | 1,603 | 1:52.2 | 247 | 1150 | 20 | 162 |
| 24:00.0 | 1,613 | 1:51.5 | 252 | 1166 | 20 | 168 |
| 30:00.0 | 1,622 | 1:50.9 | 256 | 1181 | 20 | 171 |
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Workout Graph
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