Anthony Hooton v750m/3:00r...2 row
1,047
Meters
3:35.0
Time
1:42.6
Pace
63
Calories
138
Heart Rate
| Rest Distance | 398 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,445 |
| Overall Time | 9:35.0 |
| Average Watts | 323 |
|---|---|
| Calories Per Hour | 1412 |
| Stroke Rate | 28 |
| Stroke Count | 149 |
| Drag Factor | 134 |
October 21, 2025 16:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 3:35.0 | 1,047 | 1:42.6 | 323 | 1412 | 28 | 138 | |
| 2:28.5 | 750 | 1:39.0 | 361 | 1541 | 29 | 139 | |
| r: 3:00 | 398 | ||||||
| 1:06.5 | 297 | 1:51.9 | 249 | 1158 | 26 | 138 | |
| r398 |
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Workout Graph
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