Anthony Hooton 16:53 row
4,009
Meters
16:53.6
Time
2:06.4
Pace
252
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 19 |
| Stroke Count | 334 |
| Drag Factor | 131 |
October 24, 2025 16:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:53.6 | 4,009 | 2:06.4 | 173 | 896 | 19 |
| 5:00.0 | 1,096 | 2:16.8 | 137 | 769 | 18 |
| 10:00.0 | 1,179 | 2:07.2 | 170 | 884 | 19 |
| 15:00.0 | 1,275 | 1:57.6 | 215 | 1039 | 22 |
| 16:53.6 | 459 | 2:03.7 | 185 | 935 | 21 |
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Workout Graph
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